Doug Harrington 7000m row
7,000m
Meters
29:40.3
Time
2:07.1
Pace
436
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
June 05, 2022 16:41:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.3 | 7,000m | 2:07.1 | 170 | 885 | 26 | 136 |
| 5:57.9 | 1,400m | 2:07.8 | 168 | 876 | 26 | 152 |
| 5:57.2 | 2,800m | 2:07.5 | 169 | 880 | 27 | 136 |
| 5:57.5 | 4,200m | 2:07.6 | 168 | 878 | 27 | 136 |
| 5:54.7 | 5,600m | 2:06.6 | 172 | 892 | 27 | 136 |
| 5:53.1 | 7,000m | 2:06.1 | 175 | 900 | 27 | 164 |
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Workout Graph
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