Doug Harrington 5000m row

5,000m

Meters

20:31.9

Time

2:03.1

Pace

323

Calories

163

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate28

June 24, 2022 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.9 5,000m 2:03.1 187 944 28 163
4:09.9 1,000m 2:04.9 179 917 28 159
4:07.7 2,000m 2:03.8 184 934 28 163
4:06.5 3,000m 2:03.2 187 943 28 168
4:03.5 4,000m 2:01.7 194 967 28 174

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