Doug Harrington 21097m row
21,097m
Meters
1:32:32.8
Time
2:11.6
Pace
1277
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
June 29, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:32.8 | 21,097m | 2:11.6 | 154 | 828 | 27 | 156 |
| 13:25.4 | 3,013m | 2:13.6 | 147 | 804 | 27 | 146 |
| 13:20.3 | 6,026m | 2:12.8 | 149 | 814 | 26 | 154 |
| 13:14.5 | 9,039m | 2:11.8 | 153 | 825 | 25 | 157 |
| 13:08.5 | 12,052m | 2:10.8 | 156 | 837 | 25 | 162 |
| 13:07.2 | 15,065m | 2:10.6 | 157 | 840 | 25 | 164 |
| 13:09.3 | 18,078m | 2:10.9 | 156 | 836 | 25 | 166 |
| 13:06.4 | 21,091m | 2:10.5 | 157 | 841 | 25 | 172 |
| 0:01.5 | 21,097m | 2:05.0 | 179 | 916 | 41 | 173 |
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