Doug Harrington 45:00 row
9,382m
Meters
45:00.0
Time
2:23.8
Pace
525
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 112 |
July 02, 2022 17:08:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,382m | 2:23.8 | 117 | 704 | 20 | 127 |
| 9:00.0 | 1,929m | 2:19.9 | 128 | 739 | 23 | 127 |
| 18:00.0 | 1,884m | 2:23.3 | 119 | 709 | 21 | 125 |
| 27:00.0 | 1,858m | 2:25.3 | 114 | 692 | 19 | 129 |
| 36:00.0 | 1,858m | 2:25.3 | 114 | 692 | 19 | 128 |
| 45:00.0 | 1,853m | 2:25.7 | 113 | 689 | 18 | 129 |
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Workout Graph
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