Doug Harrington 40:00 row
9,410m
Meters
40:00.0
Time
2:07.5
Pace
586
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 111 |
July 08, 2022 16:41:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,410m | 2:07.5 | 169 | 880 | 26 | 163 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 28 | 159 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 26 | 160 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 26 | 162 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 27 | 172 |
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Workout Graph
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