Doug Harrington 30:00 row

6,000m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts104
Calories Per Hour656
Stroke Rate20

July 12, 2022 16:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,000m 2:30.0 104 656 20
30:00.0 6,000m 2:30.0 104 656 20

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