Doug Harrington 30:00 row

6,889m

Meters

30:00.0

Time

2:10.6

Pace

420

Calories

Average Watts157
Calories Per Hour840
Stroke Rate25

July 19, 2022 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,889m 2:10.6 157 840 25
30:00.0 6,890m 2:10.6 157 840 25

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