Doug Harrington 11576m row
11,576m
Meters
57:57.6
Time
2:30.2
Pace
629
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 113 |
July 20, 2022 16:14:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:57.6 | 11,576m | 2:30.2 | 103 | 655 | 19 | 123 |
| 14:03.9 | 2,813m | 2:30.0 | 104 | 656 | 20 | 122 |
| 14:03.8 | 5,626m | 2:29.9 | 104 | 657 | 20 | 125 |
| 14:04.0 | 8,439m | 2:30.0 | 104 | 656 | 19 | 124 |
| 14:04.1 | 11,252m | 2:30.0 | 104 | 656 | 19 | 122 |
| 1:38.5 | 11,576m | 2:32.0 | 100 | 642 | 18 | 122 |
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Workout Graph
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