Doug Harrington 1:10:00 row
14,440m
Meters
1:10:00.0
Time
2:25.4
Pace
806
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1384 |
| Drag Factor | 114 |
July 24, 2022 17:03:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,440m | 2:25.4 | 114 | 691 | 20 | 124 |
| 14:00.0 | 3,006m | 2:19.7 | 128 | 741 | 23 | 124 |
| 28:00.0 | 2,901m | 2:24.7 | 115 | 696 | 20 | 124 |
| 42:00.0 | 2,864m | 2:26.6 | 111 | 681 | 19 | 124 |
| 56:00.0 | 2,849m | 2:27.4 | 109 | 675 | 19 | 125 |
| 1:10:00.0 | 2,820m | 2:28.9 | 106 | 664 | 19 | 123 |
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Workout Graph
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