Doug Harrington 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
456
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
August 08, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 27 | 161 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 | 157 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 | 160 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 | 163 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 | 167 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 |
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Workout Graph
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