Doug Harrington 21097m row
21,097m
Meters
1:31:35.7
Time
2:10.2
Pace
1286
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 2395 |
| Drag Factor | 112 |
August 10, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:35.7 | 21,097m | 2:10.2 | 158 | 845 | 26 | 158 |
| 17:26.8 | 4,000m | 2:10.8 | 156 | 837 | 27 | 150 |
| 17:25.6 | 8,000m | 2:10.7 | 157 | 839 | 26 | 156 |
| 17:22.7 | 12,000m | 2:10.3 | 158 | 844 | 26 | 157 |
| 17:21.8 | 16,000m | 2:10.2 | 158 | 845 | 26 | 159 |
| 17:20.8 | 20,000m | 2:10.1 | 159 | 847 | 26 | 162 |
| 4:38.0 | 21,097m | 2:06.7 | 172 | 892 | 27 | 167 |
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Workout Graph
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