Doug Harrington 3x888m/1:20r row
2,664m
Meters
10:21.6
Time
1:56.6
Pace
181
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,719m |
| Overall Time | 14:21.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
August 19, 2022 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,664m | 1:56.6 | 220 | 1058 | 28 | |
| 3:27.3 | 888m | 1:56.7 | 220 | 1057 | 29 | |
| 3:25.4 | 888m | 1:55.6 | 226 | 1078 | 29 | |
| 3:28.9 | 888m | 1:57.6 | 215 | 1040 | 28 | |
| r55m |
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Workout Graph
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