Doug Harrington 4:00 row
835m
Meters
4:00.0
Time
2:23.7
Pace
45
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
August 26, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 21 | 126 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 117 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 128 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 129 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 131 |
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Workout Graph
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