Doug Harrington 11:11 row
2,515m
Meters
11:11.2
Time
2:13.4
Pace
149
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 113 |
September 05, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.2 | 2,515m | 2:13.4 | 147 | 806 | 24 | 153 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 151 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 155 |
| 11:11.2 | 264m | 2:14.8 | 143 | 791 | 23 | 153 |
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