Doug Harrington 40:00 row
8,085m
Meters
40:00.0
Time
2:28.4
Pace
445
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
September 06, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,085m | 2:28.4 | 107 | 668 | 19 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 20 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 19 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 18 |
| 40:00.0 | 2,022m | 2:28.3 | 107 | 668 | 18 |
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Workout Graph
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