Doug Harrington 4:00 row
862m
Meters
4:00.0
Time
2:19.2
Pace
50
Calories
150
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 23 |
September 07, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 862m | 2:19.2 | 130 | 746 | 23 | 150 |
4:00.0 | 863m | 2:19.0 | 130 | 748 | 23 | 152 |
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