Doug Harrington 6000m row
6,000m
Meters
24:46.3
Time
2:03.8
Pace
385
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
September 09, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.3 | 6,000m | 2:03.8 | 184 | 933 | 28 | 160 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 30 | 159 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 29 | 163 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 27 | 158 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 26 | 160 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 27 | 168 |
| 4:03.4 | 6,000m | 2:01.7 | 194 | 968 | 28 | 173 |
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Workout Graph
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