Doug Harrington 1:15:00 row
15,440m
Meters
1:15:00.0
Time
2:25.7
Pace
861
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1426 |
| Drag Factor | 114 |
September 10, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,440m | 2:25.7 | 113 | 689 | 19 | 123 |
| 15:00.0 | 3,176m | 2:21.6 | 123 | 723 | 22 | 124 |
| 30:00.0 | 3,097m | 2:25.3 | 114 | 692 | 19 | 122 |
| 45:00.0 | 3,057m | 2:27.2 | 110 | 677 | 18 | 123 |
| 1:00:00.0 | 3,057m | 2:27.2 | 110 | 677 | 18 | 124 |
| 1:15:00.0 | 3,054m | 2:27.3 | 109 | 676 | 18 | 125 |
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Workout Graph
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