Doug Harrington 10:06 row
2,248m
Meters
10:06.9
Time
2:14.9
Pace
132
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 112 |
September 11, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,248m | 2:14.9 | 142 | 789 | 23 | 155 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 152 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 158 |
| 10:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 157 |
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