Doug Harrington 4:00 row

804m

Meters

4:00.0

Time

2:29.2

Pace

44

Calories

Average Watts105
Calories Per Hour662
Stroke Rate20

September 12, 2022 15:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 804m 2:29.2 105 662 20
4:00.0 804m 2:29.2 105 662 20

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Workout Graph

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