Doug Harrington 4:00 row
804m
Meters
4:00.0
Time
2:29.2
Pace
44
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
September 12, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 20 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.