Doug Harrington 30:00 row

6,300m

Meters

30:00.0

Time

2:22.8

Pace

357

Calories

Average Watts120
Calories Per Hour713
Stroke Rate22

September 13, 2022 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,300m 2:22.8 120 713 22
30:00.0 6,300m 2:22.8 120 713 22

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Workout Graph

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