Doug Harrington 10500m row
10,500m
Meters
50:46.9
Time
2:25.0
Pace
586
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 114 |
September 15, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.9 | 10,500m | 2:25.0 | 115 | 694 | 20 | 124 |
| 9:48.5 | 2,100m | 2:20.1 | 127 | 737 | 23 | 124 |
| 9:55.6 | 4,200m | 2:21.8 | 123 | 722 | 21 | 122 |
| 10:06.9 | 6,300m | 2:24.5 | 116 | 699 | 21 | 128 |
| 10:21.0 | 8,400m | 2:27.8 | 108 | 672 | 20 | 122 |
| 10:34.8 | 10,500m | 2:31.1 | 101 | 648 | 18 | 124 |
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Workout Graph
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