Doug Harrington 7000m row

7,000m

Meters

31:34.2

Time

2:15.3

Pace

413

Calories

161

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count794
Drag Factor114

September 16, 2022 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:34.2 7,000m 2:15.3 141 786 25 161
31:34.2 7,000m 2:15.3 141 786 25 161

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Workout Graph

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