Doug Harrington 21097m row
21,097m
Meters
1:41:33.5
Time
2:24.4
Pace
1183
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
September 19, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:33.5 | 21,097m | 2:24.4 | 116 | 699 | 21 |
| 14:42.0 | 3,013m | 2:26.3 | 112 | 684 | 23 |
| 14:34.5 | 6,026m | 2:25.1 | 115 | 694 | 24 |
| 14:31.1 | 9,039m | 2:24.5 | 116 | 698 | 24 |
| 14:31.7 | 12,052m | 2:24.6 | 116 | 697 | 24 |
| 14:27.8 | 15,065m | 2:24.0 | 117 | 703 | 24 |
| 14:26.9 | 18,078m | 2:23.8 | 118 | 704 | 24 |
| 14:18.0 | 21,091m | 2:22.3 | 121 | 717 | 24 |
| 0:01.8 | 21,097m | 2:30.0 | 104 | 656 | 0 |
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