Doug Harrington 1:15:00 row
15,387m
Meters
1:15:00.0
Time
2:26.2
Pace
855
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1608 |
| Drag Factor | 113 |
September 27, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,387m | 2:26.2 | 112 | 685 | 21 | 124 |
| 15:00.0 | 3,215m | 2:19.9 | 128 | 739 | 24 | 121 |
| 30:00.0 | 3,128m | 2:23.8 | 118 | 704 | 23 | 125 |
| 45:00.0 | 3,056m | 2:27.2 | 110 | 677 | 22 | 124 |
| 1:00:00.0 | 3,004m | 2:29.8 | 104 | 658 | 19 | 125 |
| 1:15:00.0 | 2,984m | 2:30.8 | 102 | 651 | 19 | 126 |
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Workout Graph
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