Doug Harrington 30:34 row
6,277m
Meters
30:34.7
Time
2:26.1
Pace
348
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 115 |
September 28, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.7 | 6,277m | 2:26.1 | 112 | 685 | 20 | 120 |
| 9:00.0 | 1,847m | 2:26.1 | 112 | 685 | 20 | 116 |
| 18:00.0 | 1,855m | 2:25.5 | 114 | 690 | 20 | 123 |
| 27:00.0 | 1,858m | 2:25.3 | 114 | 692 | 22 | 118 |
| 30:34.7 | 718m | 2:29.5 | 105 | 660 | 22 | 126 |
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Workout Graph
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