Doug Harrington 4:00 row
923m
Meters
4:00.0
Time
2:10.0
Pace
56
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 114 |
September 30, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 26 | 160 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 26 | 160 |
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Workout Graph
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