Doug Harrington 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
153
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 112 |
October 05, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 33 | 153 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 134 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 | 149 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 156 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 161 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 36 | 165 |
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Workout Graph
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