Doug Harrington 10000m row
10,000m
Meters
48:18.8
Time
2:24.9
Pace
557
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1012 |
| Drag Factor | 113 |
October 06, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.8 | 10,000m | 2:24.9 | 115 | 695 | 20 | 121 |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 23 | 119 |
| 9:34.0 | 4,000m | 2:23.5 | 118 | 707 | 23 | 119 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 20 | 121 |
| 9:43.2 | 8,000m | 2:25.8 | 113 | 688 | 20 | 122 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 19 | 126 |
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Workout Graph
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