Doug Harrington 12000m row
12,000m
Meters
57:51.7
Time
2:24.6
Pace
670
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1362 |
| Drag Factor | 115 |
October 08, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:51.7 | 12,000m | 2:24.6 | 116 | 697 | 23 | 122 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 24 | 121 |
| 9:34.1 | 4,000m | 2:23.5 | 118 | 707 | 23 | 119 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 23 | 125 |
| 9:40.9 | 8,000m | 2:25.2 | 114 | 693 | 23 | 123 |
| 9:43.5 | 10,000m | 2:25.8 | 113 | 688 | 24 | 124 |
| 9:43.6 | 12,000m | 2:25.9 | 113 | 687 | 24 | 122 |
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Workout Graph
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