Doug Harrington 8000m row
8,000m
Meters
38:51.4
Time
2:25.7
Pace
445
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 114 |
October 08, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.4 | 8,000m | 2:25.7 | 113 | 689 | 22 | 117 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 22 | 117 |
| 9:39.4 | 4,000m | 2:24.8 | 115 | 696 | 23 | 115 |
| 9:40.8 | 6,000m | 2:25.2 | 114 | 693 | 23 | 121 |
| 9:45.3 | 8,000m | 2:26.3 | 112 | 684 | 23 | 117 |
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Workout Graph
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