Doug Harrington 3x2:00/4:00r row
1,589m
Meters
6:00.0
Time
1:53.2
Pace
111
Calories
148
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,719m |
| Overall Time | 18:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 34 |
| Stroke Count | 214 |
| Drag Factor | 113 |
October 16, 2022 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 34 | 148 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 35 | 113 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 34 | 165 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 34 | 167 |
| r130m |
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Workout Graph
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