Doug Harrington 28:54 row
6,024m
Meters
28:54.0
Time
2:23.9
Pace
336
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 113 |
October 16, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.0 | 6,024m | 2:23.9 | 117 | 704 | 23 | 137 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 139 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 140 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 139 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 136 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 135 |
| 28:54.0 | 816m | 2:23.3 | 119 | 708 | 24 | 137 |
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Workout Graph
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