Doug Harrington 40:00 row
8,741m
Meters
40:00.0
Time
2:17.2
Pace
508
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 112 |
October 17, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,741m | 2:17.2 | 135 | 765 | 26 | 146 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 25 | 143 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 26 | 140 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 26 | 147 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 27 | 154 |
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Workout Graph
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