Doug Harrington 7:23 row
1,514m
Meters
7:23.5
Time
2:26.4
Pace
84
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 112 |
October 19, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.5 | 1,514m | 2:26.4 | 111 | 683 | 21 | 138 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 135 |
| 7:23.5 | 498m | 2:24.0 | 117 | 702 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.