Doug Harrington 4:00 row
1,038m
Meters
4:00.0
Time
1:55.6
Pace
70
Calories
79
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 114 |
October 21, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 32 | 79 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 79 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 |
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Workout Graph
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