Doug Harrington 40:00 row
8,936m
Meters
40:00.0
Time
2:14.2
Pace
531
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 113 |
October 21, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,936m | 2:14.2 | 145 | 797 | 25 | 154 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 25 | 149 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 26 | 150 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 26 | 154 |
| 40:00.0 | 2,282m | 2:11.4 | 154 | 830 | 26 | 166 |
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Workout Graph
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