Doug Harrington 24:29 row
5,019m
Meters
24:29.0
Time
2:26.3
Pace
277
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 114 |
October 22, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.0 | 5,019m | 2:26.3 | 112 | 684 | 22 | 124 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 123 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 123 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 126 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 126 |
| 24:29.0 | 899m | 2:29.6 | 105 | 659 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.