Doug Harrington 25:28 row

5,129m

Meters

25:28.4

Time

2:28.9

Pace

280

Calories

123

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count524
Drag Factor114

October 22, 2022 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:28.4 5,129m 2:28.9 106 664 20 123
5:00.0 1,026m 2:26.1 112 685 22 122
10:00.0 1,016m 2:27.6 109 674 21 125
15:00.0 1,004m 2:29.4 105 661 21 124
20:00.0 997m 2:30.4 103 653 20 124
25:00.0 995m 2:30.7 102 651 19 121
25:28.4 91m 2:36.0 92 617 17 124

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Workout Graph

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