Doug Harrington 7:18 row
1,513m
Meters
7:18.3
Time
2:24.8
Pace
84
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 127 |
October 23, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.3 | 1,513m | 2:24.8 | 115 | 696 | 20 | 126 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 127 |
| 7:18.3 | 477m | 2:24.9 | 115 | 695 | 20 | 125 |
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