Doug Harrington 18:26 row
4,047m
Meters
18:26.9
Time
2:16.7
Pace
235
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 126 |
October 23, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.9 | 4,047m | 2:16.7 | 137 | 770 | 23 | 146 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 154 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 155 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 152 |
| 18:26.9 | 764m | 2:15.4 | 141 | 785 | 24 | 123 |
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Workout Graph
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