Doug Harrington 47:00 row
10,496m
Meters
47:00.0
Time
2:14.3
Pace
623
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 125 |
October 25, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 10,496m | 2:14.3 | 144 | 796 | 25 | 150 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 | 144 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 | 145 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 25 | 146 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 25 | 152 |
| 47:00.0 | 1,649m | 2:07.3 | 169 | 883 | 28 | 167 |
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Workout Graph
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