Doug Harrington 1:00:19 row
12,251m
Meters
1:00:19.6
Time
2:27.7
Pace
672
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1262 |
| Drag Factor | 137 |
November 04, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.6 | 12,251m | 2:27.7 | 109 | 673 | 20 | 123 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 120 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 125 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 126 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 124 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 125 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 126 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 128 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 124 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 123 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 123 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 123 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 126 |
| 1:00:19.6 | 58m | 2:48.9 | 73 | 549 | 16 | 108 |
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Workout Graph
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