Doug Harrington 42:31 row
9,023
Meters
42:31.8
Time
2:21.4
Pace
512
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 140 |
November 07, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.8 | 9,023 | 2:21.4 | 124 | 726 | 512 | 22 | 144 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 | 141 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 147 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 | 145 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 | 146 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 146 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 | 148 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 | 149 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 149 |
| 42:31.8 | 545 | 2:19.2 | 130 | 745 | 31 | 23 | 132 |
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Workout Graph
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