Doug Harrington 43:31 row
9,017m
Meters
43:31.3
Time
2:24.7
Pace
500
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 141 |
November 08, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.3 | 9,017m | 2:24.7 | 115 | 696 | 20 | 119 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 106 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 110 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 121 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 122 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 123 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 121 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 123 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 122 |
| 43:31.3 | 720m | 2:26.7 | 111 | 681 | 19 | 124 |
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Workout Graph
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