Doug Harrington 7:13 row
1,509m
Meters
7:13.3
Time
2:23.5
Pace
84
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 137 |
November 09, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 1,509m | 2:23.5 | 118 | 707 | 22 | 131 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 128 |
| 7:13.3 | 472m | 2:21.2 | 124 | 727 | 21 | 135 |
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Workout Graph
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