Doug Harrington 19:10 row
4,080m
Meters
19:10.3
Time
2:20.9
Pace
231
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 136 |
November 09, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.3 | 4,080m | 2:20.9 | 125 | 729 | 22 | 146 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 146 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 149 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 148 |
| 19:10.3 | 897m | 2:19.5 | 129 | 743 | 23 | 144 |
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Workout Graph
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