Doug Harrington 1:00:53 row
12,553m
Meters
1:00:53.8
Time
2:25.5
Pace
694
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 1149 |
| Drag Factor | 121 |
November 12, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.8 | 12,553m | 2:25.5 | 114 | 690 | 18 | 115 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 85 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 84 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 121 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 123 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 123 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 124 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 122 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 123 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 113 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 118 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 123 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 124 |
| 1:00:53.8 | 175m | 2:33.7 | 96 | 631 | 17 | 120 |
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Workout Graph
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