Doug Harrington 7:17 row
1,514m
Meters
7:17.4
Time
2:24.4
Pace
84
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 114 |
November 19, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.4 | 1,514m | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 7:17.4 | 482m | 2:22.5 | 121 | 716 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.