Doug Harrington 1:04:37 row
13,018m
Meters
1:04:37.1
Time
2:28.9
Pace
709
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 1221 |
| Drag Factor | 116 |
November 22, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.1 | 13,018m | 2:28.9 | 106 | 664 | 19 | 124 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 123 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 123 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 124 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 124 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 126 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 125 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 126 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 125 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 122 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 124 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 126 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 125 |
| 1:04:37.1 | 913m | 2:31.7 | 100 | 644 | 18 | 125 |
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Workout Graph
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